• Mindfulness Training (for beginners, people too “busy” for mindfulness, and general interest)
  • Thriving with Anxiety or Depression
  • Stress management, burnout and compassion fatigue prevention, and self-care
  • Get a Good Night Sleep: Cognitive-Behavioral approach to restful sleep
  • Building healthy relationships

Contact Dr. Smitha Bhat for more information about these or other possible informational presentations for your group.

Get in touch about workshops and presentations →